The latest season of Love Island —both in the UK and the US—has sparked a cultural moment, dominating conversations from dinner parties to casual hangouts. The show’s premise is simple: attractive singles live in a luxurious villa, pairing up in pursuit of love and social media fame. But beyond the drama and romance, an unexpected detail has captured the public’s attention: breakfast.
The show consistently features lavish breakfasts, with avocados being a particularly prominent fixture. Contestants reportedly consume dozens of avocados daily, and the act of bringing breakfast to a potential partner has become a key courting ritual. This focus on morning meals has turned breakfast into a symbol of effort, luxury, and even competition within the villa.
This may seem trivial, but it reflects broader trends: the increasing importance of curated experiences (even in reality TV), the aspirational lifestyle promoted through social media, and the subtle power dynamics embedded in everyday gestures like sharing a meal. The show’s obsession with breakfast isn’t just about food; it’s about performance, status, and the calculated pursuit of connection.
Inspired by this unexpected Love Island phenomenon, we’ve compiled a collection of breakfast recipes that are actually worth waking up for—no villa, champagne, or dramatic recoupling required. These dishes are designed to impress, whether you’re courting a new partner or just treating yourself to a luxurious start to the day.
The Recipes
